Free Online Menopause Awareness Workshops

UNISON have been working away getting courses available to deliver online.

 

The first one we can offer up is a tutored online Menopause Course which has been tweaked to accommodate online delivery, which will be by Ruth Devlin from Let’s Talk Menopause..

 

The workshop is 2 hours in duration and will have a short break after an hour and will be delivered through the Gotomeetings  platform.

 

Times Available are as follows:

Wednesday 10th June  – 1 pm to 3 pm

Wednesday 17th  June –  3 pm to 5 pm

Please reserve a place by e-mailing –  memberlearningscotland@unison.co.uk

The course is open to all members and activists so please circulate widely.

Workshop will include :

  • The Science bit – what is a menopause?
  • What are the symptoms of the menopause
  • Menopause treatments
  • How to talk to your GP
  • Myths, scares and evidence
  • Menopause and mood
  • Menopause and sleep
  • Pelvic floors and how menopause affects them
  • What you can do to help yourself
  • How to talk to your manager, colleagues and family
  • Open discussion with Q+A
Posted in News.

Leave a Reply

Your email address will not be published. Required fields are marked *